{"id":337,"date":"2020-09-21T13:20:04","date_gmt":"2020-09-21T16:20:04","guid":{"rendered":"https:\/\/colegioipa.edu.ar\/site\/?p=337"},"modified":"2020-09-25T13:38:32","modified_gmt":"2020-09-25T16:38:32","slug":"semana-de-la-actividad-fisica","status":"publish","type":"post","link":"https:\/\/colegioipa.edu.ar\/site\/semana-de-la-actividad-fisica\/","title":{"rendered":"Semana de la actividad f\u00edsica"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"337\" class=\"elementor elementor-337\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25833b6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25833b6c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41dc9982\" data-id=\"41dc9982\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-346478ef elementor-widget elementor-widget-text-editor\" data-id=\"346478ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<figure class=\"wp-block-video\"><\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0600a77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0600a77\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4afa223\" data-id=\"4afa223\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50c9a43 elementor-widget elementor-widget-image\" data-id=\"50c9a43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"273\" src=\"https:\/\/colegioipa.edu.ar\/site\/wp-content\/uploads\/2020\/09\/SEMANA-ACTIVIDAD-FISICA-01-1024x273.jpg\" class=\"attachment-large size-large wp-image-339\" alt=\"\" srcset=\"https:\/\/colegioipa.edu.ar\/site\/wp-content\/uploads\/2020\/09\/SEMANA-ACTIVIDAD-FISICA-01-1024x273.jpg 1024w, https:\/\/colegioipa.edu.ar\/site\/wp-content\/uploads\/2020\/09\/SEMANA-ACTIVIDAD-FISICA-01-300x80.jpg 300w, https:\/\/colegioipa.edu.ar\/site\/wp-content\/uploads\/2020\/09\/SEMANA-ACTIVIDAD-FISICA-01-768x205.jpg 768w, https:\/\/colegioipa.edu.ar\/site\/wp-content\/uploads\/2020\/09\/SEMANA-ACTIVIDAD-FISICA-01-1536x410.jpg 1536w, https:\/\/colegioipa.edu.ar\/site\/wp-content\/uploads\/2020\/09\/SEMANA-ACTIVIDAD-FISICA-01.jpg 1562w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-156af7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"156af7e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0306f7\" data-id=\"d0306f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89c01c9 elementor-widget elementor-widget-spacer\" data-id=\"89c01c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eeddea6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eeddea6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b73a8e\" data-id=\"1b73a8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d1c2a0 elementor-widget elementor-widget-heading\" data-id=\"4d1c2a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Semana de la Actividad F\u00edsica <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ba1759 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ba1759\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f21c174\" data-id=\"f21c174\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cd940e elementor-widget elementor-widget-text-editor\" data-id=\"9cd940e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\" style=\"font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap; background-color: #ffffff;\">\u00bfSab\u00edas que para llevar una vida saludable es fundamental mantener una buena alimentaci\u00f3n, un buen descanso y realizar actividad f\u00edsica diaria?<\/div>\n<div dir=\"auto\" style=\"font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap; background-color: #ffffff;\">Para festejar la llegada de la primavera con mucha energ\u00eda, en el IPA comenzamos la Semana de la Actividad F\u00edsica con una clase de zumba, llena de alegr\u00eda y movimiento.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d76c453 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d76c453\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d52b45d\" data-id=\"d52b45d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cec4f3 elementor-widget elementor-widget-html\" data-id=\"9cec4f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fpotenciar.albinegro%2Fvideos%2F366235141227845%2F&show_text=0&width=476\" width=\"476\" height=\"476\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" allowFullScreen=\"true\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66ab357 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66ab357\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-905f65a\" data-id=\"905f65a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f63e4e0 elementor-widget elementor-widget-heading\" data-id=\"f63e4e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">#D\u00eda2 #Yoga #IPA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-04e5a87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04e5a87\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c21d0c9\" data-id=\"c21d0c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc7bc07 elementor-widget elementor-widget-text-editor\" data-id=\"fc7bc07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\" style=\"background-color: rgb(255, 255, 255);\"><font color=\"#050505\" face=\"Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif\"><span style=\"font-size: 15px; white-space: pre-wrap;\">La importancia de elongar. \u00bfSab\u00edas que la elongaci\u00f3n est\u00e1 considerada como parte esencial de cualquier rutina de actividad f\u00edsica? Es una forma de reducir el riesgo de lesiones, prevenir inflamaciones y disminuir el dolor despu\u00e9s de haber realizado los ejercicios. En el segundo d\u00eda de la Semana de la Actividad F\u00edsica en el IPA, realizamos pr\u00e1cticas de Yoga guiadas por la se\u00f1o Vero, haciendo hincapi\u00e9 en la necesidad de relajar nuestro cuerpo y nuestra mente para tener armon\u00eda y energ\u00eda positiva para continuar el d\u00eda.<\/span><\/font><br><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08bb892 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08bb892\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e44a557\" data-id=\"e44a557\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2f75ab elementor-widget elementor-widget-html\" data-id=\"b2f75ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fpotenciar.albinegro%2Fvideos%2F941033019738882%2F&show_text=0&width=476\" width=\"476\" height=\"476\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" allowFullScreen=\"true\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34e2a3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34e2a3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ec6272\" data-id=\"8ec6272\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8062dc7 elementor-widget elementor-widget-heading\" data-id=\"8062dc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">#D\u00eda3 #EntrenamientoFuncional #IPA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6605a4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6605a4a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22fbafe\" data-id=\"22fbafe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a36d0f elementor-widget elementor-widget-text-editor\" data-id=\"3a36d0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\" style=\"background-color: #ffffff;\"><span style=\"color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;\"><span style=\"font-size: 15px; white-space: pre-wrap;\">Seguimos ejercit\u00e1ndonos de manera grupal. En el tercer d\u00eda de la Semana de la Actividad F\u00edsica en el IPA, realizamos una clase de Entrenamiento Funcional organizada por los alumnos junto a los profes. Realizar actividad f\u00edsica diaria ayuda a prevenir problemas de salud. Alivia el estr\u00e9s, reduce los s\u00edntomas de ansiedad, mejora la calidad del sue\u00f1o, reduce el riesgo de depresi\u00f3n y ayuda a controlar el peso corporal. \u00bfYa hiciste actividad f\u00edsica hoy? \u00a1Te invitamos a sumarte a esta iniciativa saludable!<\/span><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98c671b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98c671b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f78e1e\" data-id=\"3f78e1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f02254a elementor-widget elementor-widget-html\" data-id=\"f02254a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fpotenciar.albinegro%2Fvideos%2F355651112250880%2F&show_text=0&width=476\" width=\"476\" height=\"476\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" allowFullScreen=\"true\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74dc3d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74dc3d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fcddf58\" data-id=\"fcddf58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfcdbc8 elementor-widget elementor-widget-heading\" data-id=\"cfcdbc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">#D\u00eda4 #Alimentaci\u00f3nSaludable #IPA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69a5736 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69a5736\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-310b601\" data-id=\"310b601\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c497c6 elementor-widget elementor-widget-text-editor\" data-id=\"6c497c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\" style=\"background-color: #ffffff;\"><div dir=\"auto\" style=\"font-family: &quot;Segoe UI Historic&quot;, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size: 15px; white-space: pre-wrap;\">Hoy tuvimos una visita especial, la nutricionista Mariana Eulalia (MPRN 6342) brind\u00f3 una interesante charla sobre la importancia del agua para el buen funcionamiento de todo nuestro cuerpo.<\/div><div dir=\"auto\" style=\"font-family: &quot;Segoe UI Historic&quot;, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size: 15px; white-space: pre-wrap;\">\u00bfSab\u00edas que la correcta hidrataci\u00f3n es uno de los aspectos m\u00e1s importantes cuando hacemos actividad f\u00edsica? Cada vez que hagas actividad o a lo largo de todo el d\u00eda es recomendable consumir entre 5 y 6 vasos de agua para que nuestro organismo est\u00e9 saludable. \u00a1Gracias Mariana, aprendimos mucho! @eapsnutricion<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d06a4f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d06a4f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b47ba42\" data-id=\"b47ba42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7bc432 elementor-widget elementor-widget-html\" data-id=\"f7bc432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=476&href=https%3A%2F%2Fwww.facebook.com%2Fpotenciar.albinegro%2Fvideos%2F324721515458836%2F&show_text=false&width=476\" width=\"476\" height=\"476\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" allow=\"encrypted-media\" allowFullScreen=\"true\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d36442d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d36442d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b67e8de\" data-id=\"b67e8de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f3e35d elementor-widget elementor-widget-heading\" data-id=\"8f3e35d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">#D\u00eda5 #Resumen #IPA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d5e3b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d5e3b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b32e4a\" data-id=\"5b32e4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e62c93a elementor-widget elementor-widget-text-editor\" data-id=\"e62c93a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\" style=\"background-color: #ffffff;\">\n<div dir=\"auto\" style=\"font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;\">\n<div dir=\"auto\">Y lleg\u00f3 el \u00faltimo de d\u00eda de una espectacular semana en la que nos movimos mucho, nos relajamos, aprendimos un poco m\u00e1s sobre c\u00f3mo alimentarnos para cuidar la salud y tambi\u00e9n nos emocionamos.<\/div>\n<div dir=\"auto\">Compartimos el resumen de estos 5 d\u00edas que nos ayudaron a reflexionar sobre la importancia de la actividad f\u00edsica en todos los momentos de la vida.<\/div>\n<div dir=\"auto\">\u00a1Gracias a todos por acompa\u00f1ar esta iniciativa!<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c47cde elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c47cde\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4df083\" data-id=\"e4df083\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0e2eef elementor-widget elementor-widget-html\" data-id=\"d0e2eef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=314&href=https%3A%2F%2Fwww.facebook.com%2Fpotenciar.albinegro%2Fvideos%2F793262624859024%2F&show_text=false&width=560\" width=\"560\" height=\"314\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" allow=\"encrypted-media\" allowFullScreen=\"true\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Semana de la Actividad F\u00edsica \u00bfSab\u00edas que para llevar una vida saludable es fundamental mantener una buena alimentaci\u00f3n, un buen descanso y realizar actividad f\u00edsica diaria? Para festejar la llegada de la primavera con mucha energ\u00eda, en el IPA comenzamos la Semana de la Actividad F\u00edsica con una clase de zumba, llena de alegr\u00eda y [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":339,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[6,7],"tags":[],"class_list":["post-337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos","category-publicaciones"],"_links":{"self":[{"href":"https:\/\/colegioipa.edu.ar\/site\/wp-json\/wp\/v2\/posts\/337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colegioipa.edu.ar\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colegioipa.edu.ar\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colegioipa.edu.ar\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/colegioipa.edu.ar\/site\/wp-json\/wp\/v2\/comments?post=337"}],"version-history":[{"count":8,"href":"https:\/\/colegioipa.edu.ar\/site\/wp-json\/wp\/v2\/posts\/337\/revisions"}],"predecessor-version":[{"id":355,"href":"https:\/\/colegioipa.edu.ar\/site\/wp-json\/wp\/v2\/posts\/337\/revisions\/355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colegioipa.edu.ar\/site\/wp-json\/wp\/v2\/media\/339"}],"wp:attachment":[{"href":"https:\/\/colegioipa.edu.ar\/site\/wp-json\/wp\/v2\/media?parent=337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colegioipa.edu.ar\/site\/wp-json\/wp\/v2\/categories?post=337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colegioipa.edu.ar\/site\/wp-json\/wp\/v2\/tags?post=337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}